Tai Chi for Beginners

Tai Chi is considered one of the treasures of Chinese culture
The focus of this class will be to learn the basic movements of Tai Chi Ch’uan.
Tai Chi Ch’uan has been described as Meditation in Motion. It has been practiced secretly in China for over 1000 years but it was not until the 1920s that it was introduced to the general public. Originally it was practiced as a Martial Art, today millions of people practice the slow, graceful movements of Tai Chi Ch’uan for its health promoting benefits. Tai Chi Ch’uan is known to increase flexibility, strength, mindfulness and overall health. It works on multiple levels leaving the practitioner feeling invigorated in body, mind and spirit. Learn these simple movements to advance yourself into a healthier way of living.

Tuition and Registration:
$115* (includes taxes) payable prior to first class (Drop-in $15.00)
*Early Bird Rate: $105 payable by Oct 6.
Contact: Blanche Boyce (Information below)
Explore this ancient discipline of gentle movement to promote health and longevity

Blanche Boyce, BA, MMQ (Master of Medical Qi Gong)
Blanche has been practicing Tai Chi for about 10 years. She also teaches Qi Gong and is an Acupressure Therapist, a Medical Qi Gong Therapist, and a Martial Artist – she often brings elements from all of these disciplines into her classes.
Contact: Blanche@BlancheBoyce.com or 604.760.4344 www.BlancheBoyce.com